Authentic Pasta alla Gricia (Roman Classic Recipe)
Known as the “forgotten Roman pasta,” Pasta alla Gricia is a timeless dish made with guanciale, Pecorino Romano, and black pepper. It’s considered the foundation of Carbonara and Amatriciana and is celebrated for its simplicity and bold flavor.
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 250 kcal
- 1 package Spaghetti Most use rigatoni but anything can work
- 5 oz Guanciale, cut into strips I might use more than 5oz :)
- 1 cup Pecorino Romano cheese finely grated
- 1-2 tsp Fresh ground black pepper
- 1 tbsp Olive oil optional
- Salt for water
Cook the pasta – Bring a large pot of salted water to a boil. Add pasta and cook until just shy of al dente. Reserve 1 cup of pasta water.
Render guanciale – In a large sauté pan over medium heat, cook guanciale until crispy on the edges and the fat has rendered, about 5–7 minutes. Do not drain the fat — it’s the flavor base.
Create the sauce – Add a small splash of reserved pasta water to the pan with guanciale to emulsify the fat. Reduce heat to low.
Toss pasta – Add drained pasta to the pan and toss until well coated with guanciale and rendered fat.
Add Pecorino & pepper – Remove from direct heat. Quickly stir in Pecorino Romano and black pepper, tossing with additional pasta water as needed to form a creamy sauce that clings to the pasta.
Serve – Plate immediately, topping with more Pecorino and cracked black pepper.
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Authentic versions only use guanciale, Pecorino Romano, and black pepper. Avoid pancetta or Parmesan if possible.
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The secret is using starchy pasta water to create a creamy emulsion with the cheese and rendered guanciale fat.
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This dish is often referred to as the “ancestor of Carbonara.”
Keyword authentic Roman pasta, easy Roman pasta recipes, guanciale pasta, Pasta alla Gricia recipe, Pecorino Romano pasta, traditional Italian pasta